Wellness Insights

September Wellness Herbs: Month 9 of the Annual Herbal Wheel
September Wellness Herbs: Month 9 of the Annual Herbal Wheel
It's month nine of the Annual Herbal Wheel. This September, we're working with Ginger, Burdock Root, Astragalus, and Goldenrod — plus optional add-ins of extra Ginger or Lemon Balm depending... Read more...
August Herb Focus: Digestion, Calm, Minerals & Flow
August Herb Focus: Digestion, Calm, Minerals & Flow
A busy hobby farmer, nurse, and herbalist breaks down her August herb protocol — what she's taking, why, and how last month's July herbs carried her into a stronger August. Read more...
July Herb Focus: Cognition, Circulation, Vitality & Hydration
July Herb Focus: Cognition, Circulation, Vitality & Hydration
July is the month to sustain summer vitality. Meet the four herbs we're focusing on this month — Heart Blend, Damiana, Brain Boost, and Corn Silk — plus optional allies... Read more...
Harvesting Mimosa Blooms: The "Tree of Happiness" in June
Harvesting Mimosa Blooms: The "Tree of Happiness" in June
Harvesting Mimosa Blooms: The "Tree of Happiness" in June June is one of my favorite times to harvest mimosa here at Blessed Harvest Farm. The trees are covered in their... Read more...
June's Herbal Allies: Your Monthly Tincture Guide
June's Herbal Allies: Your Monthly Tincture Guide
What's on my herbal shelf this June? From Schisandra for resilience to Tulsi tea for calm, balanced energy, I'm sharing the herbs and tinctures I'm using to support long days... Read more...
May on the Farm: Our First Harvest of Motherwort, St. John's Wort & California Poppy
May on the Farm: Our First Harvest of Motherwort, St. John's Wort & California Poppy
May brought our first harvest of motherwort, St. John's wort, and California poppy — all grown never-sprayed and harvested at peak potency. Learn about the benefits of each herb and... Read more...
My Herbal Ritual This Month: Nettle, Damiana, Ashwagandha & Schisandra
My Herbal Ritual This Month: Nettle, Damiana, Ashwagandha & Schisandra
This month I'm taking four powerful herbal tinctures — nettle, damiana, ashwagandha, and schisandra. Here's why I chose each one, the benefits they offer, and how they're making me feel. Read more...
April Herbal Rhythm: Respiratory Support, Nervous System Calm, & Spring Vitality
April Herbal Rhythm: Respiratory Support, Nervous System Calm, & Spring Vitality
April is a month of renewal and clarity. Support your lungs, nervous system, and overall vitality with Mullein, Tulsi, Nettle, Lemon Balm, and our Clear & Flow Tea. This seasonal... Read more...
March Wellness with Herbs: Detox, Protect & Restore Your Body
March Wellness with Herbs: Detox, Protect & Restore Your Body
March is the bridge between winter and spring—a time to gently awaken the body, support liver and lymphatic flow, and nurture emotional balance. In this guide, discover how Burdock, Calendula,... Read more...
Annual Herbal Tincture Wheel: Align Your Health with the Seasons
Annual Herbal Tincture Wheel: Align Your Health with the Seasons
The body does not transform overnight. It responds to rhythm. The Annual Herbal Tincture Wheel is a seasonal framework rooted in both plant wisdom and physiology — four intentional tinctures... Read more...
February Herbal Rhythm: Heart, Circulation & Deep Nourishment
February Herbal Rhythm: Heart, Circulation & Deep Nourishment
February invites a quieter kind of courage—one rooted in the heart. In this post, I share the herbs, tinctures, and nourishing infusions I use this month to support circulation, emotional... Read more...
Winter Wellness: Embracing Herbal Immune Support
Winter Wellness: Embracing Herbal Immune Support
Herbal immune support isn’t just for when you’re sick. Learn how to incorporate elderberry, fire cider, mushrooms, and astragalus into a simple daily winter rhythm—while also knowing how to use... Read more...